pcos ovary
Many women with polycystic ovary syndrome or PCOS, using infusions of nourishing herbs to relieve symptoms of polycystic ovary syndrome. Many plants throughout history have been used by traditional cultures to heal and tone the reproductive system of women.
Herbs, mostly brewed as nourishing herbal infusions, provide calcium and other minerals that women need. With a traditional diet, as a high protein / low carbohydrate diet, these plants can feed the reproductive system and restore health. These herbs are rich in calcium, magnesium and other minerals and vitamins that are easy for the body to digest and absorb. Infusions, if taken daily, are better than synthetic multi-vitamins that are difficult for the body to absorb.
Drink a liter a day or more of an infusion based on a plant period of at least a month or more. Good herbs for the reproductive system are red raspberry leaf, red clover blossoms, nettle leaf, Oat straw and leaves of comfrey.
Favorite combinations of women as:
– Leaf raspberry red flowers of red clover.
– Leaf Nettle, comfrey leaf and oat straw mix.
– A mixture of 2 / 3 part of the red raspberry leaf and 1 / 3 Part Classic rose petals and hibiscus. This can cover a certain bitterness that raspberry red tends to have.
To make your infusion set 1 oz weight of the plant or plants in a wide mouth jar of canned food. Cover with boiling water. Stir to ensure that all the leaves are soaked and cap with a lid. Leave your tea set for 3-4 hours on the counter. When ready, stir in a little honey if necessary and drink hot or cold.
2009 Shanna Ohmes
Want to know more about how to boost your immune system? Traditional diets and how to prepare them, healthy fats, herbal remedies and debunking health myths are some of the subjects covered in The Natural Living Site Newsletter at http://thenaturallivingsite.com.
What is the best exercise to help me lose weight? I am seventeen and I have PCOS polycystic ovarian syndrome?
I PCOS, food and I go to the gym every day but Im still not losing weight! help!
Many women found that diets carbohydrate work very well for PCOS. It naturally lowers insulin levels, which is a problem for women with PCOS. I have PCOS and I also found that the reduction of gluten from my diet helped me to be less hungry. I would try a combination of both.
PCOS – Polycystic Ovarian Syndrome Help
